SECONDARY TRIGGERS
Once we are triggered about something, we become more triggerable.
If I find myself getting triggered by something that normally
would not bother me that much (or at all),
that is a sign that I was already triggered about something else,
and this is a secondary trigger.
I try to figure out when the original trigger happened and what it was.
Then I focus on neutralizing the past trauma related to that trigger.
Secondary triggers tend to vanish as soon as the primary trigger is
recognized and the past trauma is neutralized.